Creative Health with Katina Bajaj
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Your creativity deserves to exist on a Monday
CreativeRx: Why do we - myself included - keep sacrificing it?
Apr 13
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Katina, Creative Scientist
27
4
7
Nourishing Your Attention Is A Creative Practice - And The Gateway To Inspiration, Awe + Wonder
Field Guide: Attention Restoration Theory is the basis of how we feel creatively inspired - and it's under attack in our world today. Here's how we…
Apr 10
13
2
5
What to do when someone copies your creativity
CreativeRx: Originality is a living, ongoing process - and it requires us to keep nurturing our inspiration; plus, what's inspiring me RN.
Apr 5
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Katina, Creative Scientist
17
3
2
March 2026
What we lose when we stop thinking for ourselves
CreativeRx: Introspection is the basis of our creative thinking and how we stay cognitively free in a reactionary world (no matter what billionaires may…
Mar 29
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Katina, Creative Scientist
23
3
2
How To Actually Think For Yourself: Developing Cognitive Sovereignty, Originality and Critical Thinking (based on science, not vibes)
Field Guide: The trend hamster wheel needs to end - for our own health, creativity...and sanity. Here's exactly how we can start.
Mar 26
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Katina, Creative Scientist
19
1
Your creative brain is being colonized. Here's how to save it.
CreativeRx: What happens to our originality and creative freedom when the shower is the last place we have left to think
Mar 22
36
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7
The Industrial Model of Productivity is...over
CreativeRx: Why boredom is our superpower in a world of AI slop, the poem I can't stop thinking about, a formula for creative breakthroughs
Mar 15
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Katina, Creative Scientist
22
3
4
The Science Behind Creative Breakthroughs: Why your creative ideas don't come from "hard work" - and how to generate them on command
Field Notes: Yes, there is a scientific formula to coming up with high quality creative ideas - and keeping your creative brain healthy in the process.
Mar 12
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Katina, Creative Scientist
10
4
3
Quitting isn't lazy - it's your creative superpower
CreativeRx: Why creative "work" doesn't look as linear as we're taught; AI isn't the productivity-saver we've been promised; a peek into Field Notes 🌸
Mar 8
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Katina, Creative Scientist
18
2
February 2026
The Renaissance Person is back: Why “niching down” is bad for your Creative Health
CreativeRx: The science behind why we all need to be cross-training our creative brain + I'm trying to be a beginner again and want to hear from you!
Feb 22
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Katina, Creative Scientist
39
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How To Turn Your Creativity Into A Workout, Not A Performance: The science-backed guide for making things more often, without the baggage
Deep Dive: Dissecting the scientific research behind creative habits, and the exact formula to turn your creativity into a tool for your health…
Feb 19
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Katina, Creative Scientist
7
2
Your creative brain doesn't care if it's ugly
CreativeRx: Creative Health is found in consistency, not performance; we're allowed to have fun (and dance!); the artistic philosophy that embraces…
Feb 15
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Katina, Creative Scientist
19
7
7
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