Deep Dives

Deep Dive 4: The scientific secret to creative flourishing? Autotelic living

We can't do anything these days unless it's tied to extrinsic rewards: money, fame or success. But, science has the secret to making art, working and…

Sep 14

Deep Dive 3: Why you need more creative interests - not less

In a world that tells us to "niche" down - a new research paper validates why having more hobbies, interests and creative pursuits (not less!) is…

Aug 31 •

Deep Dive 2: Our Stability Era is over - so how we define a "good life" must, too

As we move into an uncertain, chaotic world, science tells us we need to prioritize psychological richness now, more than ever.

Aug 17 •

Deep Dive 1: You're not burned out - you need psychological richness.

We've over-indexed on happiness and meaning so much that we've completely overlooked this core component of a "good" life.

Aug 3 •

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